February 23rd, 2008 | 17 Comments »

From the talented and fragrant Jenny comes a jim-dandy question that deserves a post of its own:

How,exactly, would the run-of-the-mill person go about starting to heal themself?

First thing you want to do is achieve an altered state of consciousness.If you don’t know how to do that with your breath techniques, this will tell you.

Now what I did (sending love to afflicted areas) was easy for me because I have done it so many times. There is kind of a neural pathway already established by years of practice in my case, but you can get some decent results with your own practising. One of the women who is sending me energy on my uppitywomen list says she is getting really good at it, and added that she had a good teacher (me). However, I spent a fair amount of time in online healing sessions and a lot of one to one for this to happen.

It won’t happen without practice, no matter how much natural ability you may have. But, the following meditation technique will take away headaches, and whatever else hurts you. It isn’t quite what I used yesterday, but it’s a great start.

If you cannot imagine your healing guides (you have them, really) then think of your favourite star, and draw energy down from it.

Here is the tricky part, so pay careful attention. You need to visualize a wheel within a wheel, each spinning in different directions.

The outer wheel is red, it spins counter-clockwise. The inner wheel is blue, and it spins clockwise. The wheels are on a horizontal plane about 2 feet above your head, and large enough to fit the girth of your body comfortably.

When the wheels are energized from your star or your guides, slowly lower them towards your head.

Feel the action of the wheels coaxing any disruptive energy from your head, and as it lowers, it teases, and coaxes the tangled knots of energy away into the void between the two wheels.

Bring it down level with the top of your head, always alllowing the energy to be teased and coaxed into the void, slowly, lowering it bit by bit until all it has passed has been brought into the void.

As the energy clears, slowly lower the wheels, still teasing at the disruptive energy, the pain, the knots, the darkness. As you feel a clearing in one area, slowly move lower.

Continue this until you reach your feet, and when they feel clear, allow the wheels to connect with the earth to ground you.

Then, zzt! Up they go, smoothing and leaving behind wholeness. As the wheels clear your head, allow the energy to return to the star, or your guides, and give thanks.

This is a basic technique that will take some practice to perfect. I use it in conjunction with others each time I run energy. It is, by itself, surprisingly effective, even for migraines.

If you would like to learn a few basic exercises to heal others, let me know, and I will compose a post about that at a later date.

December 15th, 2007 | 7 Comments »

This is brought to you by way of Laura at I am the Diva She said I could do it instead of the itunes meme. I have another I must do. Memes are for weekends. This is the weekend. Memes or photos, you decide.

1. Wrapping paper or gift bags?

Paper, and it has to be around a box. I used to wrap in tinfoil with the ribbon making up the pretty, then I went to blank newsprint, with lots of drawings, homemade stamps, and crayola stampers and crazy looking markers.

2. Real or artificial tree?

Artificial. Since I get no freaking help with the tree whatsoever.

3. When do you put up the tree?

Usually Dec 15. this year I wanted a picture for my blog, so it went up last weekend. Alas, the pictures, not so good.

4. When do you take the tree down?

The last day of Christmas. Jan 6. Sadly, my true love does not give me 12 gifts. Or any.

5. Do you like Eggnog? It’s bearable with nutmeg and lots of spiced rum.
6. Favorite Gift you received as a child?

A toy chest my father made me, and doll clothes my mother made me. I was so amazed that my doll had a dress just like the one my sister used to have.

7. Do you have a nativity scene?

It’s one that an artist friend made, and I added to.

8. Hardest person to buy for?

One of my dearest childhood friends. He insists on a prezzie being consumable, or meaningful. The guy has everything he wants.

9. Easiest person to buy for?

Me! Because I know exactly what I want. And the right size and colour. Hint: Money is always the right size and colour.

10. Worst Christmas gift ever received?

A pair of hunting boots my father wrapped and addressed to me when I was 16, and All. I. Asked. For. was a pair of knee high leather boots that were all the rage that year.

11. Christmas Cards…Snail mail or E-mail?

Lately, I have been doing up PowerPoint cards. Saves that pesky postage thing.

12. Favorite Christmas Movie?

Call me crazy, but I always liked a Charlie Brown Christmas. The tree always got me.
13. When do you start shopping for Christmas?

When I have money I shop. Really, though, I prefer to give gifts out of the blue, just because.

14. Have you ever ‘recycled’ a Christmas present?

I always have some stuff that was given to me that I knew I would never use/display. I keep them handy for last minute people I forgot to buy for, or who any kind of thought would brighten their day. Don’t hate me, I can’t bear to just throw these things away.

15. Favorite thing to eat at Christmas?

My English Toffee, since Grammie won’t be making her famous mincemeat pie with real venison anymore.

16. Clear lights or colored on the tree?

I had to buy new lights recently, so I went clear. Much easier to replace. Come to think of it, they are soulless looking git.

17. Favorite Christmas Song?

I know it’s dumb, but I can’t get Brenda Lee’s “Rockin Around the Christmas Tree” out of my head at Christmas time.
18. Travel at Christmas or Stay Home?

Stay home. Family is complicated.
19. Can you name Santa’s Reindeer?

Yup. However, there isn’t really much demand for that skill.
20. Do you have an Angel or a Star on top of your tree?

Angel, all the way. And I like the story of how the angel got on top of the tree.

21. Open the Presents Christmas Eve or Morning?

Presents Christmas Eve, stockings in the morning. Now that Ass Burger Boy is older. Much older.
22. Most annoying thing about this time of the year?

Tv really sucks now. I don’t shop much.

23. Shopping…Mall or on-line?

I like the artists at the Farmer’s Market. I love artists. And everything else is online now. I hate shopping. Even for groceries. I mean, you buy all this food, then you have to buy toilet paper to deal with the results. Does it never end?
24. Do you decorate outside for Christmas or just inside (or at all?)

Nothing outside, deck the friggin halls inside. The mantle has garlands, the stockings are hung by the chimney with care.

25. Favorite Christmas cookie?

Boring. Shortbread. I love to make them. They look so tiny and tidy. I also make killer gourmet quality chocolate chip cookies and most excellent English Toffee.

26. Do you own Christmassy clothing or jewelry?

No. Never have, never will. I’m dorky enough.
27. Do you believe in Santa?

Of course I do. I *am* Santa.

28. Favorite ornament:

A macaroni angel. Made by Ass Burger Boy. I love homemade shytte.

Posted in Grammie, bloggy things