My birthday is Friday. (Can I just say here, please, no e-cards? Thanks.) I am being pestered by some charming bloggy friends to do something festive to celebrate and mark the occasion, since it’s a milestone event that ends in 0. What goes before the zero? If I wanted to share that, I would have told you already.
Frankly, since I have been feeling better and managing my pain better, I am more on a push to make money to prepare for my trip at the end of the month. And keep up with the bills, even though I will be taking a week off at the end of June. This requires planning.
I’ve caved to the notion that working on my birthday is insane if it’s voluntary, so I cleared my schedule with the network for that day. (I can always log on if I feel ambitious.) So, that’s festive, kind of. Or not.
Since I’m 1/8 Native Canadian (straddling the US border), I thought that I would like to celebrate in the native way, with a giveaway.
For those who suffer anxiety especially, (but you may substitute anxiety for whatever you are suffering from,) this will help. It is a way to self-treat any blockages in your energy field. For instance, loss of a loved one through death or breakup can often leave a heavy weight on one’s heart. It makes for difficulty in experiencing joy in other things. You can use this mini meditation to remove blockages from your heart chakra. Or wherever you sense the blockages to be.
http://grace.blindally.com/guided/breathe.zip
This will start a download to your desktop. Double click to unzip and put it on your ipod, or wherever you keep mp3 files.
It’s a nice little five minute holiday that you can give yourself each day.
Except when you are driving. Because that would suck.
Enjoy!
Old Knudsen Says:
